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Best Backpacking Sleeping Pad of 2024

Owen Mitchell

Written by Owen Mitchell

Owen's outdoor pursuits range from bouldering to backpacking to backcountry skiing and everything in between.

This post was last updated on March 18, 2024.

Best Backpacking Sleeping Pad of 2024

Venturing out into the great outdoors often means leaving the comfort of your home bed behind. But with the right gear, like a top-notch backpacking sleeping pad, you can bring a piece of that comfort with you. If you've ever spent a night in the wilderness tossing and turning, you know exactly how important it is to find a sleeping pad that can make you feel almost like you're snoozing in your own bed. That's why we're here, to help you choose the best from an ever-growing sea of options.

In the pole position of our recommendations is the Therm-a-Rest NeoAir XLite. This model has managed to rise to the top of its game, offering an unbeatable blend of insulation, comfort, and light weight. On top of this, it's impressive how compact it packs down - a real space saver in your backpack. Its solid performance paired with its durability makes it our top choice, whether you're a casual backpacker or a hardcore hiker.

But we've got runners up that can hold their own. And that's not all, we've also done the homework for some specific needs. Whether you're prepping for winter backpacking, working with a tight budget, prioritizing weight, a side-sleeper, or just prefer a foam sleeping pad - there's something here for you. We've evaluated these pads on features that really matter, like warmth, weight, how small they pack, comfort, durability, materials used, ease of setup and pack up, the dimensions, and of course, value for money. Dive into our guide to find your perfect sleeping piece for your next adventure. Meanwhile, you might also want to check our related reviews on the Best Backpacking Backpacks, or maybe specifically the Best Backpacking Backpacks for Women. And while you're updating your sleeping gear, why not also look into our recommendations for the Best Camping Sleeping Bags?

Our Top Recommendations

Our Top Pick

8.6 /10
Therm-a-Rest NeoAir XLite Backpacking Sleeping Pad
Therm-a-Rest NeoAir XLite
Comfort
8
Noisiness
8
Packed Size
9
Warmth
9
Weight
9

The Therm-a-Rest NeoAir XLite gets our top pick because it's the ideal blend of comfort and lightweight design for just about everyone. It's expensive, but this is the sleeping pad you should buy if you want the best. The only exception might be side sleepers who want something a bit thicker.

Runner Up #1

8.0 /10
Sea to Summit Ether Light XT Insulated Backpacking Sleeping Pad
Sea to Summit Ether Light XT Insulated
Comfort
10
Noisiness
8
Packed Size
7
Warmth
8
Weight
7

The Sea to Summit Ether Light XT Insulated is a top pick runner-up because of it's fantastic comfort. It's a bit heavy and bulky compared to the lightest sleeping pads on the market, but still below average, which makes it a great choice for maximizing comfort while still staying light. This is a great pad for side sleepers.

Runner Up #2

8.0 /10
Nemo Tensor Alpine Backpacking Sleeping Pad
Nemo Tensor Alpine
Comfort
7
Noisiness
9
Packed Size
8
Warmth
8
Weight
8

The Nemo Tensor Alpine snags the top pick runner up spot because it's competitively lightweight and warm with the best pads out there. It's not as light as the best pads on the market, however, and a bit more expensive. The standout feature is a polyester face fabric that is very quiet.

What you should look for

(and what we test for)

Comfort

When choosing a backpacking sleeping pad, you should consider its comfort level - after a hard day of hiking, camping, or climbing, the thickness, foam density, and surface fabric of the pad could majorly affect your quality of sleep.

R-Value

Check the R-Value, a measure of the pad's insulation - a higher R-Value means better warmth and is crucial if you're planning to camp in cold conditions.

Durability

Lastly, consider the durability of the sleeping pad - the outdoor conditions can be tough, and a pad made from reliable, puncture-resistant material can be a real lifesaver in the wild.

Weight and Packability

Take note of the pad's weight and how easily it can be packed away - a lightweight, compact design is essential for long journeys, but too lightweight might compromise on comfort or durability.

8.6 /10

Therm-a-Rest NeoAir XLite

$209.95
The Best Backpacking Sleeping Pad

Based on our research and testing, we think the Therm-a-Rest NeoAir XLite is the best Backpacking Sleeping Pad on the market right now, for anyone looking to play hard outside.

Therm-a-Rest NeoAir XLite Backpacking Sleeping Pad
Comfort
8
Noisiness
8
Packed Size
9
Warmth
9
Weight
9

Reasons to Buy

  • Noise issues with previous versions have been mostly fixed
  • Excellent warmth relative to weight
  • Very lightweight

Reasons to Avoid

  • Might not be thick enough for side sleepers
  • On the expensive side

The Therm-a-Rest NeoAir XLite is one of the top choices for backpackers for several good reasons. Its lightweight and compact nature is a major selling point. Weighing just 12 ounces (for the Regular size) and packing down to the size of a one-liter water bottle, it's excellent for space-conscious hikers.

When inflated, it offers impressive comfort. The pad is 2.5 inches thick, providing ample cushioning from the hard ground. The horizontal baffles help to distribute your weight evenly, ensuring a comfortable lie, no matter your sleeping position.

In terms of insulation, the NeoAir XLite offers a 4.2 R-Value (heat resistance measure). Therm-a-Rest's unique, patented Triangular Core Matrix technology and reflective ThermaCapture coating work together to reduce heat loss. This makes it an excellent three-season option, keeping you cozy in temperatures down to about 20°F.

Durability is another critical concern for backpackers, and the NeoAir XLite seems to hold its own. It’s crafted from 30D rip HT Nylon, a relatively strong, tear-resistant material. Despite being thin, it can withstand general wear and tear of outdoor camping. That said, it's still wise to use caution with sharp objects, so your sleeping pad doesn’t become a deflated nightmare.

As for the noise factor, it has been a common gripe among users. Some have compared the crinkly sounds of the pad to 'sleeping on a bag of potato chips'. However, this seems to become less noticeable the more the sleeping pad is used and 'broken in'.

The final point is the price. The NeoAir XLite is not the cheapest option on the market, often making budget-conscious customers think twice. Nonetheless, for the performance and comfort it provides, many users have mentioned that they find the cost worth it.

In brief, the Therm-a-Rest NeoAir XLite is a favorite among backpackers for its blend of lightness, comfort, warmth, and packability—though its noise and cost might be drawbacks for some.

8.0 /10

Sea to Summit Ether Light XT Insulated

$249.00
Runner Up

Based on our research and testing, we think the Sea to Summit Ether Light XT Insulated is a great choice if you're looking for a backpacking sleeping pad to go play hard outside with, if our top pick isn't quite what you're looking for.

Sea to Summit Ether Light XT Insulated Backpacking Sleeping Pad
Comfort
10
Noisiness
8
Packed Size
7
Warmth
8
Weight
7

Reasons to Buy

  • 4 inches thick makes it very comfortable, ideal for side sleepers
  • Superior comfort level
  • Baffle design gives it great stability
  • More durable nylon used, decreases likelihood of punctures

Reasons to Avoid

  • A bit heavy compared to the lighter models out there
  • On the bulky side

The Sea to Summit Ether Light XT Insulated is beefy on comfort, light on weight, and just the right amount of cozy for those chill-out-under-the-stars nights. This sleeping pad truly is a backpacker's dream.

It tips the scales at a little more than a pound, but don't let the lightweight credentials fool you. It's packed with features that make it a cozy nest after a long day of trail-trekking. The 4-inch thickness and the Air Sprung Cells provide excellent support and even pressure distribution over the entire pad, a big thumbs-up from a majority of online reviews.

You might expect a pad this lightweight to be light in the insulation department too, but nope. The Ether Light XT Insulated boasts a competitive R-Value (its ability to resist heat flow) of 3.8, meaning it's going to keep you snug as a bug even when the mercury dips. We've seen a lot of happy campers raving about how this thing stands up to the cold.

Also worth mentioning is the highly praised multi-function valve. This big ol' valve offers rapid inflation and deflation - no more feeling like you're trying to resurrect a blow-up dinosaur at bedtime. Online reviewers seem to love this feature, making camp set-up and pack-down a breeze.

As for durability, reviews indicate the 30D / 40D face fabric holds up impressively well to the hardships of outdoor life. This material, although not invincible, seems to survive pretty well in a variety of different terrains according to those who have taken the Ether Light XT Insulated out and about.

On the flip side, a common criticism is that it's a bit on the noisy side. Some users have mentioned that they've found the sleeping pad to be somewhat loud when moving around during the night, which could be an issue if you're a restless sleeper.

Another slight downside is its packed size. Despite being lightweight, it's not the most compact sleeping pad out there. A few online reviewers expressed their concerns about the bulkier pack size, especially when trying to save space on an already tight backpacking trip.

But, with the amount of comfort, warmth and durability the Ether Light XT Insulated offers, most users conclude that it’s a trade-off they’re willing to make. It seems a few extra inches of pack space is a small price to pay for a good night’s sleep in the great outdoors.

8.0 /10

Nemo Tensor Alpine

$249.95
Runner Up

Based on our research and testing, we think the Nemo Tensor Alpine is a great choice if you're looking for a backpacking sleeping pad to go play hard outside with, if our top pick isn't quite what you're looking for.

Nemo Tensor Alpine Backpacking Sleeping Pad
Comfort
7
Noisiness
9
Packed Size
8
Warmth
8
Weight
8

Reasons to Buy

  • Very comfortable at 3 inches thick
  • The face fabric is very quiet
  • Compact size when deflated, great for backpacking trips

Reasons to Avoid

  • One of the more expensive 3 season pads
  • Limited size options
  • Included inflation sack is not great

The Nemo Tensor Alpine stands out as one of the most versatile and reliable sleeping pads in the backpacking market. Its features are aimed at ensuring comfort, portability, and durability, making it an ideal choice for anyone planning their next outdoor adventure.

Most buyers have commended the superior comfort of the Tensor Alpine. It boasts a thickness of about 3 inches, providing ample cushioning against the hard ground common in many camping sites. Coupled with a space frame design, it offers consistent and easy-to-adjust firmness across the entire breadth of the pad, ensuring you get a good night's sleep in the great outdoors.

The Nemo Tensor Alpine is also praised for its compact size and lightweight nature. It weighs just over 1 pound and packs down to the size of a water bottle. This makes it an ideal companion for backpackers who are concerned about pack weight and space. However, despite its feather-like weight, users have noted that it doesn't compromise on durability, standing up to regular use and the occasional run-in with sharp rocks and thorns.

Another commendable feature is its insulation. This sleeping pad features a layer of aluminized film that reflects radiant heat back to the sleeper. Thus, it is able to provide three-season functionality, keeping you warm on chilly nights yet cool during warmer weather. Many reviewers have found it an excellent option for cooler weather camping, comfortably handling temperatures as low as 20 degrees Fahrenheit.

For noise-conscious sleepers, the Tensor Alpine turns out to be a dream come true. Its design minimizes common crinkly noises associated with many sleeping pads, as numerous consumers have appreciated in their reviews.

There were some limited criticisms, however. Some users have reported difficulties in inflating and deflating the pad, citing a somewhat finicky valve system. Some others have also wished for a wider size option for those who may need more space.

Overall, the Nemo Tensor Alpine has received glowing reviews from users for its comfort, lightweight design, and exceptional insulating properties. While it does have a couple of minor shortcomings, it has proven to be a trusty companion for many backpackers, offering a cozy and compact solution to sleeping outdoors.

6.8 /10

Klymit Static V2

$69.95
Best Budget Backpacking Sleeping Pad

Based on our research and testing, we think the Klymit Static V2 is a great pick if you're looking for a backpacking sleeping pad that is more budget friendly, without sacrificing too much in quality.

Klymit Static V2 Backpacking Sleeping Pad
Comfort
7
Noisiness
6
Warmth
6
Weight
8

Reasons to Buy

  • Affordable yet reliable
  • High comfort level
  • Compact and easy to pack
  • Easy to inflate and deflate

Reasons to Avoid

  • Might not be warm enough for extreme cold weather camping
  • Not as durable compared to other high-end models

The Klymit Static V2 is a sleeping pad that ticks a lot of boxes for the budget-conscious backpacker. It's light, compact and surprisingly comfortable given its price point. It won’t break the bank, yet it still delivers a lot of the punch you’d expect from more pricey pads.

One of the standout features of this sleeping pad is its weight. At just a hair over one pound, it’s one of the lightest options in its category. Its minimal pack size, fitting snugly in a pack without taking up much room, is another winning aspect according to online reviewers.

The comfort factor is a big deal with sleeping pads and the Static V2 impresses here too. Its V-shaped design optimizes comfort and ensures an even sleeping surface, which many users found conducive to a good night’s sleep. The 2.5-inch thickness provides a delightful buffer from the ground, even on uneven terrain. However, a few users noted that side sleepers might find it somewhat lacking in support.

This sleeping pad is set up using an air pump or, if you don’t mind a bit of puffing, you can inflate it with your breath. Many online reviewers appreciated its quick and easy inflation and deflation process.

In terms of durability, it sits in the middle of the pack. Constructed from 75D polyester material, it has decent resistance to wear and tear. Some users expressed concerns about its long-term durability, though. A few people have reported issues with leaks after several uses.

Not surprisingly, for the cost, it’s not the warmest sleeping pad on the market. The Static V2 is best suited for summer or mild weather camping. It lacks the insulation necessary for colder temperatures. So, if you’re planning a winter trek, you might want to look into something a bit more substantial.

The Klymit Static V2 is a good pick for the budget-conscious consumer. It offers a comfortable sleep, lightness and compact size without a hefty price tag. A couple of caveats: It might not be the best bet for side sleepers and it might not hold up to heavier wear and tear. But for the casual camper or summer backpacker, it delivers solid value for money.

7.6 /10

Therm-a-Rest UberLite

$229.95
Best Ultralight Backpacking Sleeping Pad

Based on our research and testing, we think the Therm-a-Rest UberLite is a solid choice for those looking for a lightweight backpacking sleeping pad option to go play hard outside with.

Therm-a-Rest UberLite Backpacking Sleeping Pad
Comfort
7
Noisiness
7
Packed Size
9
Warmth
6
Weight
9

Reasons to Buy

  • Uber light and compact
  • Excellent warmth-to-weight ratio
  • Simple and speedy inflation and deflation
  • Comfortable for weight-conscious hikers

Reasons to Avoid

  • Not as durable as some heavier, rugged models
  • High price tag
  • Not recommended for rough terrains

The Therm-a-Rest UberLite has been making waves in the ultralight backpacking community, and for good reason. Its super compact designed and featherlight weight bring a whole new level of utility to backpacking gear.

With a packed weight of just 8.8 ounces for the regular size, this sleeping pad is quite nifty. Users report finding it so light that it barely adds weight to their pack. Despite its lightness, it doesn’t skimp on comfort – its 2.5-inch thickness ensures you have a plush sleeping base, far from the hard and uncomfortable ground.

While the comfort it provides received unanimous praise, some folks had a few reservations about its durability. Owners have reported that you need to tread lightly if camping in rugged terrain, as the thinner material is vulnerable to puncture compared to bulkier models. It's recommended to use a footprint or groundsheet to help alleviate this concern.

Its packability is a another highlight. The regular size, when properly packed down, is about the size of a soda can, making it an awesome space-saver. This has been hugely appreciated by backpackers who need to maximize every inch of pack space.

Another impressive aspect is its innovative Triangular Core Matrix design, which uses two stacked layers of triangular baffles to create a stable sleep surface. This, combined with the ThermaCapture technology that traps radiant heat, enhances warmth while camping in colder conditions. Users have generally found this effective, but like most ultralights, it might run a tad chilly in near-freezing temperatures.

Customers who used this sleeping pad report little to no noise when turning or moving around - a real bonus for those light sleepers out there.

Price-wise, it's definitely steep, more so than most ultralight sleeping pads on the market. But long-distance hikers who are conscious about every single gram of their backpack weight are ready to vouch for the investment, given the weight saving benefits it provides. Newer backpackers or weekend warriors might find its price tag a little hard to swallow.

7.6 /10

NEMO Switchback

$44.95
Best Backpacking Sleeping Pad for Foam

Based on our research and testing, we think the NEMO Switchback is a solid choice if you want a backpacking sleeping pad that's really well suited to Foam.

NEMO Switchback Backpacking Sleeping Pad
Comfort
7
Noisiness
8
Packed Size
9
Warmth
6
Weight
8

Reasons to Buy

  • Cost effective
  • Good insulation
  • Superior durability
  • Versatile use
  • Extremely packable

Reasons to Avoid

  • Not as comfortable as air pads
  • Thicker alternatives available
  • May be too narrow for some

The NEMO Switchback is a substantial choice in the foam sleeping pad niche. The design itself nods to the traditional, no-fuss camping attitude with its folding accordion style. This practical design makes the Switchback not only easy to pack but also fast to set up, leaving you plenty of time to enjoy the stars or get that campfire going.

This sleeping pad is fairly lightweight too, tipping in at just 14.5oz. This is key when you're backpacking and have to consider every ounce for endurance and comfort. However, the featherweight doesn't mean compromise on comfort. Online reviews have remarked that despite the lean weight, the Switchback offers a surprisingly comfortable night's rest even on uneven or rocky terrain.

The pad's thickness and noduled surface construction contribute to this comfort, with the raised points seemingly designed to cradle the body's pressure points. Many folks have admired this particular feature online, noting the good balance between comfort and packability.

Durability seems to be another strong suit of the NEMO Switchback. Rivalling more expensive pads, it holds up really well against the usual wear and tear one can expect from outdoor adventures. It's a common consensus among buyers that this sleeping pad can take quite a bit of rough handling.

Though it's a fan favorite, the Switchback is not without its drawbacks. The insulation it provides, while acceptable for early spring to late autumn, is not designed for colder seasons. Some users in their reviews have mentioned that for winter camping, an additional insulating layer might be required.

Additionally, some reviewers point out that the packed size, although designed to attach to a backpack, can be a bit bulky compared to inflatable options. If you're all about minimalist packing, this may give you a second thought.

The NEMO Switchback, however, is easy on the pocketbook, which several online reviews have lauded. For budget-minded backpackers who still crave for quality and durability, this sleeping pad is considered a steal.

7.4 /10

Nemo Quasar 3D Insulated

$159.95
Best Backpacking Sleeping Pad for Side-Sleepers

Based on our research and testing, we think the Nemo Quasar 3D Insulated is a solid choice if you want a backpacking sleeping pad that's really well suited to Side-Sleepers.

Nemo Quasar 3D Insulated Backpacking Sleeping Pad
Comfort
8
Noisiness
6
Packed Size
7
Warmth
9
Weight
7

Reasons to Buy

  • Excellent R-value for superior insulation
  • Great for side sleepers due to 3D body mapped baffles
  • Has an ultra-soft touch fabric providing enhanced comfort
  • Foot pump integrated for swift inflation

Reasons to Avoid

  • Not the lightest option on the market
  • Might be bulky for ultralight backpackers
  • Some users found it a little noisy when turning at night

The Nemo Quasar 3D Insulated sleeping pad undoubtedly wins the title of the side-sleeper's best friend. Shunning the traditional flat model, this pad uses three-dimensional baffling to create a cradle effect, providing additional support to those who like to turn and toss during their sleep. It's clear that Nemo listened to customer feedback in the design of this pad, striking a balance between comfort, warmth, and compactness, the three things backpackers care about most.

With a thickness of 3.5 inches, the Nemo Quasar 3D matches the plushness of your home mattress and ensures a sound sleep even on rocky terrain. Users have repeatedly praised the feel of this pad, stating that they woke up without the usual aches and stiffness associated with a night spent on lesser models. For those winter expeditions, the insulation layer comes in handy, preventing heat loss, a feature many online reviews have lauded.

The compact size of the Nemo Quasar 3D is also a major selling point, according to consumer reviews. With a packed size of just 9 x 5 inches, it's not going to hog precious backpack space. The inflation and deflation process is pretty intuitive and uncomplicated, requiring just about 20-25 breaths to fully inflate, a feature many customers have appreciated.

However, it's not all roses with the Nemo Quasar 3D Insulated. Some users online have expressed dissatisfaction with its durability. There have been reports of punctures occurring after only a few uses. Although it comes with a repair kit, it’s something that could dampen your enthusiasm if you're the sort of person who prefers roughing it out every weekend.

Additionally, the Nemo Quasar 3D leans toward the heftier side of the scale, coming in at 1 pound 5 ounces. While the extra ounces do account for additional comfort, ultralight backpacking enthusiasts might not be too thrilled about carrying the extra weight.

Overall, if you're a side sleeper seeking comfort and are willing to overlook a few ounces in your pack, the Nemo Quasar 3D Insulated could be an ideal fit. It might be prudent, though, to take a little extra care to prevent punctures and prolong the pad's lifespan.

7.6 /10

Therm-a-Rest NeoAir XTherm

$259.95
Best Backpacking Sleeping Pad for Winter Backpacking

Based on our research and testing, we think the Therm-a-Rest NeoAir XTherm is a solid choice if you want a backpacking sleeping pad that's really well suited to Winter Backpacking.

Therm-a-Rest NeoAir XTherm Backpacking Sleeping Pad
Comfort
8
Noisiness
6
Packed Size
8
Warmth
9
Weight
7

Reasons to Buy

  • Remarkably warm
  • Compact when packed
  • Comfortable and thick padding
  • Durable material
  • Easy to inflate and deflate

Reasons to Avoid

  • A bit pricey
  • May be too large for smaller tents
  • Sound of the pad might be bothersome to light sleepers

When adventure is calling and icy conditions are a possibility, the Therm-a-Rest NeoAir XTherm proves to be a hardy companion. This sleeping pad is designed specifically for winter backpacking, ensuring warmth and comfort on the coldest nights in the great outdoors.

Weighing just 15 ounces, the NeoAir XTherm boasts impressive portability. It packs down small, thus fitting snuggly inside your backpack without hogging all the space. It's a real lifesaver when you're trying to pack light for your trips.

The R-value is the sleeping pad’s resistance to heat flow; the higher, the warmer. With an R-value of 6.9, the NeoAir XTherm delivers unparalleled insulation. It’s built to withstand the harshest winter temperatures, keeping you comfortably warm throughout the night.

The Therm-a-Rest's NeoAir technology provides a nice layer of air insulation, giving the XTherm superior loft and eliminating cold spots. This adds a bonus layer of comfort without adding any weight to your gear.

Users have particularly commented on the noise level of the sleeping pad. While some find it a bit crinkly, others seem to have gotten used to the slight rustling. It's a minor issue to trade-off for its top-notch insulation.

While it is in the upper price range, its all-weather durability and comfort are worth the investment. As many users have noted, it's reliable, holding up well to the rigors of backpacking. Numerous customer reviews posted across the internet, from first-time campers to seasoned backpackers, speak to its performance.

Overall, the Therm-a-Rest NeoAir XTherm receives high marks for its lightweight construction, high R-value, and stellar durability. Though some may need to adjust to the noise level, most agree that for the quality, comfort, and warmth it provides, it's one of the best winter backpacking sleeping pads out there.

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