A good pair of hiking shoes can make all the difference for a long day on the trail. Blisters, hot spots and sore muscles can all be a thing of the past with a good pair of hiking shoes. Of course, there are many differences between men and women's feet, which means that hiking shoes for women are quite a bit different than shoes for men. But regardless of what gender you are buying for, there are some things to keep in mind when reviewing hiking shoes.
Hiking Shoes for WomenWhat to look for when you are looking for hiking shoes for women.
- Lightweight - When buying hiking shoes, you should always be trying to find the lightest pair possible. Every pound of shoe on your feet is equal to about 5 pounds of weight on your back, in terms of energy expenditure. So strapping on a pair of heavy hiking shoes is like throwing a 10 pound weight in to your backpack. Not smart, and not fun at the end of the day.
- Waterproof and Breathable - Everyone wants their hiking shoes to be waterproof and breathable, but it's extremely difficult to find a pair of hiking shoes that does both very well. It's much better to pick either waterproof or breathable, and get a pair of hiking shoes that does that one thing well.
Best Hiking Shoes for WomenThe best of hiking shoes for women.
- Merrell Siren Sport GTX XCR Shoe - The Sirens make an ideal waterproof hiking shoe for those wetter times and places. They have a Gore-Tex liner, which is the XCR variant, the more breathable Gore-Tex. Added to that, they're also mostly mesh on the upper portion of the shoe, which will, again, breath well. The sole is Vibram, so you can be sure you will have a good grip. The pair weighs 1 pound 8 ounces, or 680 grams.
- Salomon XT Wings 2 Trail-Running Shoes - Don't let the trail running shoe scare you, trail runners actually make some of the best hiking shoes. They're meant for the trail, and they're also usually lightweight and breathable, features important for runners. These particular trail runners from Salomon are very breathable, with a mostly mesh upper, and are built well for logging a lot of miles in. A quick, single pull lacing system is also a nice touch. The pair weighs 23 ounces, or 650 grams.
- Montrail Mountain Masochist Trailrunner - The Mountain Masochists are another trail runner, this time from Montrail. What really stands out about them is their weight, which is a very impressive 18.4 ounces, or 522 grams, which is significantly less than either of the other hiking shoes for women listed above. They're a low profile shoe, and very breathable. If you want a lightweight hiking shoe without too many frills, they are a great choice.